healthy lunches

Tooth friendly back to school lunch box ideas

Every parent wants the best nutrition for their child. Did you know that over the course of your child’s school years, you will be packing close to 3000 lunch boxes? Making good choices about what goes into your child’s lunch box is obviously very important to give kids fuel for growing and learning but as a dentist I would also like to mention the huge impact school lunches can have on their teeth. Don’t despair! Making healthy and delicious lunches can be both easy and cost effective!